A balance board ensures that you can work standing up for a long time, without discomfort in your feet and legs. This way you shorten the time you spend sitting down. Since prolonged sitting is unhealthy, it is advisable to extend the standing time with a balance board. Moreover, a balance board can be combined very well with a sit-stand desk.
By using a balance board you are constantly slightly moving. Your weight is always distributed over both legs: you are standing in a dynamic way and you keep yourself in balance. These continuous small movements increase the pump function of the leg muscles and improve blood flow to and from the legs. That prevents fatigue in the legs and feet.
The Backapp 360 Balance Board gives you the freedom to adjust the degree of imbalance very precisely. The Backapp balance board has a rubber ring at the bottom and a protruding knob in the middle. You can turn this knob, so that the balance board no longer rests on the rubber ring, but on the knob. The further you turn the knob out, the more dynamic it is to stand on the balance board and the more you move. The balance motor is always on!